Neuro-Affirming
We won't work on "masking" your traits. We focus on honoring your unique wiring and building a life that accommodates your brain.
Fun Fact: I share my home with 47 house plants and one very patient cat named Oliver.
A space where every piece belongs.
I’m so glad you’re here. My name is Alexis Askew, and I founded Mosaic Counseling & Wellness Collective with a simple belief: you don’t need to be "fixed"—you deserve to be understood.
Growing up and practicing in North Carolina, I saw a need for therapy that felt less like a clinical checklist and more like a collaboration. I created this practice to be a soft landing for those whose brains and bodies process the world a little differently. Whether you are navigating the complexities of trauma or moving through a world not always designed for your neurotype, I am here to help you find a rhythm that actually feels like you.
Grounded in Science, Guided by Heart
My approach is deeply rooted in neuro-affirming and trauma-informed care. Here is what that actually means for you:
Trauma-Informed
We move at the speed of your safety. Focusing on nervous system regulation and "bottom-up" healing so you feel in control.
Authentically Human
I bring warmth, funk, and realness. You are welcome to show up in your favorite oversized sweater, fidgets in hand.
The Professional Side
While our sessions feel conversational, they are backed by rigorous training and a commitment to ongoing learning.
- ✦ M.S. Counselor Education — East Carolina University (2024)
- ✦ Practicing Since — 2021
- ✦ License Number — NC #A20202
- ✦ Specialized Training — Certified Clinical Trauma Professional (CCTP)
Beyond the Office
When I’m not in the therapy chair, you can usually find me scouring local thrift stores for mid-century gems, tending to my growing plant collection, or exploring the trails around Greenville.
I’m a big believer that wellness happens both in the deep work of therapy and in the small, joyful moments of everyday life.
Let’s start putting the pieces together.
Work With MeI offer free 15-minute consultations to ensure we feel like a good match before we begin.